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![Why it's important to complete a 10km race during your marathon training [Follow-Along Week 8] - Middleagemarathoner.com](https://middleagemarathoner.com/wp-content/uploads/2018/06/5-28-18-Long-Run.png "Why it's important to complete a 10km race during your marathon training [Follow-Along Week 8] - Middleagemarathoner.com")
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Did a full 10km today without stopping to walk at all! First time i was able to do this (with the help of coach Bennett's guided 10k run- definitely recommend!!). Didn't think
